Monica Lau
RP
Psychotherapy
Monica is an Asian-Canadian, registered psychotherapist providing in-person sessions in Toronto and virtual sessions Ontario-wide. She is all about providing holistic and honest support to her clients using a tailored approach drawing from relational, psychodynamic, somatic, trauma and psychedelic approaches.
Monica creates a judgment-free haven for clients to dig deep into their thoughts, emotions, and behaviors. She recognizes that genuine healing encompasses not just the mind and body but also the spiritual aspect of our lives. Understanding how our physical experiences, psychological well-being, and spiritual dimensions intertwine, she guides her clients towards a sense of ease, acceptance and confidence in life.
Monica isn’t afraid to challenge the norms and encourages her clients to do the same. Her own journey through the complexities of cultural identity, societal norms, and a raw fascination with the hidden, dark, and taboo aspects of human nature have left a mark on her therapeutic style.
Life isn’t a cakewalk—it’s messy, it’s crazy, and it’s hard. But Monica is here to help you face it all head on and taking no prisoners. No bullshit, just raw, unfiltered realness in every aspect of your journey. Let’s do this!
