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Blog
Educational resources for our patients.
Feeling Worse After a Psychedelic Experience? How to Recognize and Heal Psychedelic-Induced Trauma
A Therapist’s Guide to Understanding Bad Trips, Identifying Trauma, and Finding the Right Support to Recover
Monica Lau
May 10, 2025
Is My Dead Dad Trying To Talk to Me?
Maintaining bonds with passed loved ones
Monica Lau
February 25, 2025
Exploring Psychedelics in Mid-Life
Things to Consider
Monica Lau
August 8, 2024
Why Losing a Pet Is So Hard and 3 Things You Can Do To Get Through.
Disenfranchaised grief and pet loss.
Monica Lau
April 3, 2024
How to recover your mental game after a sport injury.
What I am learning from ACL surgery.
Monica Lau
February 7, 2024
Nurturing Your Mental Health in 2024: More than a New Year’s Resolution
Staying consistent for your mental health
Monica Lau
January 15, 2024
Navigating Loss in Hospice Care.
Nurturing Grief: A Journey of Love, Loss, and Continued Connection
Monica Lau
November 14, 2023
Emotional Regulation is Gaslighting Yourself into Feeling Better.
My girl friend sent me a text that read something along the lines of “My therapist said I need to work on emotional...
Monica Lau
November 3, 2023
Re-naturalizing Death and Dying: Creating space for honest conversation
In my professional life, I have worked within healthcare and organizational systems, primarily in large clinics,...
Monica Lau
August 7, 2023
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