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Blog
Educational resources for our patients.
Exploring Psychedelics in Mid-Life
Things to Consider
Monica Lau
August 8, 2024
Why Losing a Pet Is So Hard and 3 Things You Can Do To Get Through.
Disenfranchaised grief and pet loss.
Monica Lau
April 3, 2024
How to recover your mental game after a sport injury.
What I am learning from ACL surgery.
Monica Lau
February 7, 2024
Nurturing Your Mental Health in 2024: More than a New Year’s Resolution
Staying consistent for your mental health
Monica Lau
January 15, 2024
Navigating Loss in Hospice Care.
Nurturing Grief: A Journey of Love, Loss, and Continued Connection
Monica Lau
November 14, 2023
Emotional Regulation is Gaslighting Yourself into Feeling Better.
My girl friend sent me a text that read something along the lines of “My therapist said I need to work on emotional...
Monica Lau
November 3, 2023
Re-naturalizing Death and Dying: Creating space for honest conversation
In my professional life, I have worked within healthcare and organizational systems, primarily in large clinics,...
Monica Lau
August 7, 2023
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